Reduce Your Stress | Braided: A Journey of a Thousand Challahs

Program Title: Health First 2019-05-06
Description: The latest health news followed by interviews with experts, authors, and practitioners in the field of natural medicine and alternative health. Interviews on topics ranging from Arthritis to Alzheimer's; Electromagnetic radiation to Nutrition. Each week is a different topic that challenges you to learn more about your body and how you can feel better.

Host(s): Kathy Hart
Featured Speakers/Guests: Dr. Tamsin Astor | Dr. Beth Riacanti

Credits: Producers: Allan Wishart & Kathy Hart
Theme Music: Willie Kuklis

Comments: The latest health news followed by interviews with experts, authors, and practitioners in the field of natural medicine and alternative health. Interviews on topics ranging from Arthritis to Alzheimer's; Electromagnetic radiation to Nutrition. Each week is a different topic that challenges you to learn more about your body and how you can feel better.

While the topics are timeless, the 'Health News' at the start of segment one can become outdated quite quickly. Edit it out if you're airing more than three months after original air date.

Here is the standard format for the show;

segment one - about 14 minutes
break #1 - one minute
segment two - about 14 minutes
break #2 - two minutes
segment three - about 14 minutes
break #3 - one minute
segment four - about 12 minutes

this leaves about three minutes at the end for a break and local 'Health Happenings' (if you so choose).

A pre-produced, localized outro can be provided for those wanting to utilize one.